Here are a few great links for eating clean and great fitness tips

http://www.marksdailyapple.com/  Mark Sisson, Primal Blueprint (Mark's Daily Apple website)

https://www.gabbyandlaird.com/home Gabby Reece & Laird Hamilton

http://www.100daysofrealfood.com/  100 Days of Real Food - eating fresh healthy food on a budget.

The guy who never gave up.

   This amazing man was featured on Good Morning America several months ago. I ran across this You Tube video of him. He is an amazing inspiration that health and fitness is less about achieving a number on a scale or have brute strength/will power. It's about consistency, perseverance, and believing in yourself. Make this holiday season about believing in yourself.