Small Group Pilates classes

  There are many benefits to joining a small group class when beginning a new fitness routine. The biggest component being that you get a chance to develop relationship/friendships with others in a fun environment. Having buddies that you work out with helps make the time go by quicker. You also get more individual attention when you are in a small group class as opposed to a larger class at the gym. If you are looking to join a small group Pilates Class, I'm now going to run 2 classes at Mindful Movements in Downtown Livermore as well as Action in motion Pilates and Physical Therapy in Danville. 

• A Chair/Mat class from 4-5pm on Tuesdays and a Reformer class from 4:30 - 5:30  on Fridays. Each 4 week session costs $60 or $120 for both sets of classes. These classes begin September 13, 2011.  Please contact Mindful Movements to secure your spot (classes have a 4 person maximum) at 925-788-9591.
• At Action in Motion Pilates and Physical Therapy in Danville, I have 2 spots available in a 5pm Weight Watcher Member Reformer class on Thursday evening. The discount  for Weight Watcher members is $20 per class (each class will meet for a 5-week cycle. Total class cost is $100). I also have 4 spots available for a Weight Watcher member Reformer class to be held on a Monday, Wednesday or Thursday at 6pm. The cost will also be $20 per class per person ($100 for all 5 classes). Please call Action in Motion studios at 925-831-8559 to secure your spot. 
• End of Summer Starter Packs are still being sold to be redeemed at Action in Motion Pilates and Physical Therapy in Danville, CA. This package costs $99 for 3 indiviual sessions with me ($180 regular retail value). That's a 45% savings. Limit One per person and are available for purchase through September 30,2011.